Reset & Regulate with WholeHearted Magic

Where mothers remember the woman within, beyond the overwhelm.

Motherhood can be full, meaningful, and deeply exhausting - often all at once

Somewhere between caring for everyone else, holding things together, and getting through the day,

the woman inside the mother can fade into the background

WholeHearted Magic is a quiet place to pause.

To reset your nervous system.

And to reconnect with yourself - not someday, but in real moments

Start with a reset

Short, gentle resets you can use in real life moments

Motherhood asked you to give everything

& you kept giving...

You’ve been the organiser, the emotional anchor, the one who notices everything and holds it all together.

You manage the mental load.
You absorb the stress.
You keep showing up — even when you’re tired beyond words.

And somewhere along the way, checking in with yourself slipped to the bottom of the list.

If you’ve ever stood in the laundry, car, or kitchen wondering why life feels heavy even when you’re “doing everything right”, — you’re not alone.

What is WholeHearted Magic?

WholeHearted Magic is a supportive space for mothers who want to feel steadier, calmer, and more connected to themselves — without fixing, forcing, or pushing through.

It offers short, gentle tools designed for real life:
Moments when emotions run high, energy drops low, or everything feels like too much.

This work is about regulation, not self-improvement.
It's about remembering who you are beneath the roles — at your own pace, in your own way.

Reset Bytes

Short, gentle resets you can use in real-life moments

Reset Bytes are brief, voice-led experiences designed for the exact moments motherhood throws you off balance — after yelling, during overwhelm, at school drop-off, or late at night when your mind won’t switch off.

They meet you where you are, without needing quiet, preparation, or motivation.

Each Reset gently guides you through:

A body reset - simple cues to help calm your nervous system
A mind recalibration - grounding reminders that bring you back to yourself
A gentle emotional shift - moving from survival into a more grounded, steadier presence.

Listen to a Free Reset

What Makes Reset Bytes Different?

Fast & Accessible

Gentle voice guidance you can use in minutes - even in the middle of a busy day.

Made for Mothers

Created from lived experience, not theory. These moments speak to the weight you're actually carrying, regardless of if you're raising neurodiverse or neurotypical children.

Layered Support

Start with a free 3 minute Reset, explore deeper versions or more into themed bundles when it feels supportive or right for you.

No Pressure Transformation

Each Reset helps your nervous system settle naturally - without pushing, fixing or forcing change.

You Don't Need Fixing

You don’t need to become someone else.
You don’t need to “handle things better.”
And you don’t need to wait until life is calm to care for yourself.

This work isn’t about changing who you are — it’s about creating enough internal steadiness to meet life as it is.

The Reset Library

Support for the moments - and seasons - motherhood brings

Inside the Reset Library, you’ll find a growing collection of Reset Bytes designed to support different emotional states and experiences, including:

The Gentle Reset Series

Available now

Coming Soon

Guilt

Self-Doubt

The Fear

Screwing Up Our Kids

Overwhelm

&

Exhaustion

Whether you need a quick pause or deeper support, there’s space here to find calm when you need it most.

Browse All Current Resets

How It Works

Let’s be honest — motherhood doesn’t leave much room for long practices or perfect routines.

Reset Bytes aren’t meditations or affirmations.

They’re short, spoken reflections that help your nervous system settle in real moments — like chaos at breakfast, guilt after a hard moment, or the quiet heaviness after the day ends.

You simply press play, listen, and let your system reset.