Reset Bytes Introduction
🌿 Before you press play...
You don't need to be "in the right headspace" for this.
You don't need a journal. You don't even need quiet.
You need a breath - if only you could catch one.
These Reset Bytes are here to hold you in the middle of the mess, not after you've sorted it all out. Start here. Let the weight lift.
👇 Press play when you’re ready. Or even if you’re not...
Don't forget that there is a free printable reset sheet for you..
This printable cheat sheet is something that you can print out and place somewhere helpful (stuck on the fridge is a great option), so you can reset quickly when you're on the go.
Each Printable Cheat sheet features a combination of quick exercises that you can do while you're busy as a mother, stuck in the thick of the day, with a beautiful, peaceful layout that can be used as wall art if you desire.
It also includes a printable kids help sheet that your children can use to help keep them on track during the day, resulting in less stress and overload for you.
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P.S. If this little reset helped, you might love the Expanded Reset — a deeper, more nourishing experience for those days when a few minutes just isn’t enough.
👉 Find it anytime you need at our deeper Reset Space