Mindset Reset Library
Short, soothing audio to help you breathe, reset, and reconnect — wherever you are.
This space is here to hold your hand in the middle of motherhood chaos.
Whether you're hiding in the laundry, rushing to school pickup, or lying awake at midnight, simply press play to find support. Choose by how you're feeling or what you're facing. These moments are short...but they shift things.
New here?
Start with this gentle audio - a soft landing place to show you what Reset Bytes are all about.
Reset Bytes are short, spoken reflections that meet you in real moments — like guilt after yelling, chaos at breakfast, or the quiet heaviness after drop-off.
They’re not meditations or affirmations — Just a calm “You’re okay” — exactly when you need it most.
Press play to hear a gentle voice that understands
🎧 Browse short, soothing audio by what you're feeling and start your reset today
Gentle Grounding / Neutral Resets
For when you’re just trying to breathe and be okay for a moment.
These soft-spoken pauses help you slow the spin, exhale the pressure, and stop trying so hard — even if just for now.
Doubt and Self-Judgement
For those moments when you’re second-guessing everything and fearing the worst.
When the self-talk turns cruel and the weight of motherhood feels too heavy, these resets help you pause… and remember: you’re doing better than you think.
Guilt and Shame
For when shame, regret, or emotional exhaustion are pressing down hard.
These resets soften the story of “not enough” — and remind you: this doesn’t have to be carried alone.
Overwhelm & Mental Load
For when your whole body is screaming, "I can't do this right now!"
When the noise, the needs, and the pressure have tipped you past capacity — these resets are your quiet place to land.
Featured Reset of the Week
Reset with this Byte: for the moment when guilt sneaks in and tells you you're failing
Press play to hear a gentle voice that's been there too
Free vs. Paid
So, what's the Difference?
Free Reset Bytes are short, immediate, and soothing.
They're reminiscent of enjoying a sunrise when the kids are still asleep
Paid Reset Segments go deeper — they include extended audio, grounding printable downloads, and tools to help you rewire your responses long-term, and help you gain a different perspective.
All designed with mothers who are on the go in mind, by a mum that's been there herself...
You're Welcome Here - Any Time
I created this Reset Library because I know how heavy motherhood can feel, especially when it seems like everyone needs something from you, all at once.
As a mum of two teens (one neurodiverse), I’ve had those days too — the ones where you wonder if you’re failing… and wish the world would just pause for a minute.
This space isn’t about fixing you.
It’s here to remind you of something you’ve probably forgotten:
✨ Your WholeHearted Magic is still in there.
Not perfect. Not polished. Just real. And powerful.
Whether you press play once a week or every day, these Reset Bytes are little breaths of relief — here for when it’s all too much.
Bookmark it. Come Back. Breathe.