Mindset Reset Library
Short, soothing audio to help you breathe, reset, and reconnect — wherever you are.
This space is here to hold your hand in the middle of motherhood chaos.
Whether you're hiding in the laundry, rushing to school pickup, or lying awake at midnight, just press play.
Choose by how you're feeling or what you're facing. These moments are short...but they shift things.
New here?
Start with this gentle audio - a soft landing place to show you what Reset Bytes are all about.
Reset Bytes are short, spoken reflections that meet you in real moments — like guilt after yelling, chaos at breakfast, or the quiet heaviness after drop-off.
They’re not meditations or affirmations — Just a calm “You’re okay” — exactly when you need it most.
Click play below for a short Reset Byte now
Choose your category and start your reset today
Soft spoken pauses for when you just need to breathe, slow the spin, and stop trying so hard — even for a moment.
Doubt and Self-Judgement
For when the self-talk gets cruel and you're questioning it all.
Guilt and Shame
For when the weight of ‘not enough’ feels too heavy to carry alone.
Overwhelm & Mental Load
For when the noise, constant needs of others, and pressure have tipped you over the edge
Latest Bytes
Featured Reset of the Week
Reset with this Byte: for the moment when guilt sneaks in and tells you you're failing
Click play for a short Reset Byte now
Free vs. Paid
Free Reset Bytes are short, immediate, and soothing.
They're reminiscent of enjoying a sunrise when the kids are still asleep
Paid Reset Segments go deeper — they include extended audio, grounding printable downloads, and tools to help you rewire your responses long-term, and help you gain a different perspective.
All designed with mothers who are on the go in mind, by a mum that's been there herself...
You're Welcome Here -
Any Time
You're welcome here, any time you're looking for the magic at the end of the Rainbow!
Whether you press play once a week or every day, this library will meet you where you are.
Bookmark it, come back and breathe.
gentle support for the mother you are, and the woman you're still rediscovering