For the moments when a quick reset just isn't enough
Needing more than just a moment?
When a 3-Minute Reset Isn't Enough...
Sometimes the quick 3-minute Reset is enough.
And sometimes… what you’re carrying just needs a little more space to breathe.
That's where the Expanded Resets come in.
They're longer, deeper audio segments paired with simple tools to help you gently untangle the emotional knots that loop through your head, without pressure or compulsory journaling, or even needing to be "fixed".
Each Expanded Reset includes:
A 6-10-minute calming audio segment
A printable grounding guide for you
A calming cheat sheet for your child
A gentle journaling sheet (use it only if or when you want to explore what's underneath)
💫 Explore the Expanded Resets below — your moment of calm, extended into what you need.
WholeHearted Magic
Gentle support for the mother you are, and a loving space for the woman you're remembering, integrating and amplifying.
You're here right at the beginning of something bigger, so we invite you to join the Motherhood Revolution, one Reset Byte at a time.