🌿 Gentle Reset Series
Feeling Like You Don't Belong
There’s a particular kind of ache that comes with feeling like you’re on the outside — even in your own life.
Maybe it’s a group of mums at school, a family gathering, or just that quiet sense that you’re wired a little differently than everyone else.
This reset is based around the feelings that you may sometimes encounter on the school run, when it's that brief moment when you've arrived at school to collect your child, and the bell is yet to ring. You're not in mum mode yet because your little one hasn't arrived, but you feel like there's something about you that just doesn't quite fit in.
If you've ever found yourself wondering, “What’s wrong with me? Why can't I just feel like I fit?” — this Reset Byte is here to sit beside that feeling, not rush it away.
You don’t need to fix yourself. You don’t need to squeeze into spaces that weren’t built for you.
Just press play — and let’s breathe through it, together.
🌿 Before you press play...
You don't need to be "in the right headspace" for this.
You don't need a journal. You don't even need quiet.
You need a breath - if only you could catch one.
These Reset Bytes are here to hold you in the middle of the mess, not after you've sorted it all out.
Start here. Let the weight lift.
👇 Press play when you’re ready. Or even if you’re not...
Don't forget that there's a free printable reset sheet just for you...
This printable cheat sheet is something that you can print out and place somewhere helpful (stuck on the fridge is a great option), so you can reset quickly when you're on the go.
Each Printable Cheat sheet features a combination of quick exercises that you can do while you're busy as a mother, stuck in the thick of the day, with a beautiful, peaceful layout that can be used as wall art if you desire.
It also includes a printable kids' helper sheet that your children can use to help keep them on track during the day, or when you're feeling less than the best, resulting in less stress and overload for you.
Next up...
Do you always question yourself and feel like a fraud, especially when trying to work through homework?
Sometimes it can be difficult owning your strengths when your kids are looking at you, expecting you to know everything, and you're drawing a blank.
If this is something that you struggle with, then this Reset is for you.